Goodwood West Sussex
Book NowThe Goodwood Hotel and Health club, nestled within the beautiful 12,000 acre Goodwood Estate on the glorious Sussex downs, offers the perfect location to enjoy a Life:Escapes luxury weight loss and fitness boot camp.
With its state of the art facilities including 2 superb golf courses, fully equipped gymnasium, fitness studio, tennis courts, swimming pool, sauna and steam rooms, complemented with the very best nutritious and delicious, home grown cuisine, all promises to leave you fitter, healthier, looking fabulous and feeling fantastic.
Fitness Bootcamps
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Boot Camp Blaster Day
An espresso-shot of total body strength and heart-pumping cardio training that will fire up your metabolism and burn calories.
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Weekend Wonder
Kick start your fitness journey with a weekend of challenging, fun-filled exercise to increase energy levels. The perfect energy injection to keep you on top of your game.
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Bridal Boot Camp
Drop a dress size before your big day with our boot camp designed with you in mind. Perfect for brides-to-be, bridesmaids (and mother of the bride). Guaranteed to leave you looking good and feeling fantastic.
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Bikini Boot Camp
Designed to give you a firmer, fitter bikini body, ensuring you look beach beautiful and bikini-fit for your holidays.
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Boutique Boot Camp
All the benefits of our weight loss and fitness boot camps with a softer edge, combining nutritional advice and treatments, designed to relax, restore and rejuvenate.
| Boot Camp Blaster Day | Single | 2 Sharing |
|---|---|---|
| 1 day, 9am-5pm | £109 | - |
Prices per person. Price includes: all group activities, two course lunch incl. 1 soft drink and 10% off at the Waterbeach Spa – please book in advance.
| Weekend Wonder | Single | 2 Sharing |
|---|---|---|
| 2 days (non-residential) 9am-5pm Sat, 9am-4pm Sun |
£229 | - |
| 2 days + 2 nights accommodation 9am-5pm Sat, 9am-4pm Sun |
£469 | £369 |
| 2 days + 1 nights accommodation 9am-5pm Sat, 9am-4pm Sun |
£339 | £289 |
Non-Residential: Prices per person. Price includes: two course lunch on Saturday and Sunday and one drink with each meal and 10% off at the Waterbeach Spa – please book in advance.
2 days and 1 night (Saturday): As non-residential plus £25 towards meal on Saturday evening, Saturday night accommodation and breakfast.
2 days and 2 nights (Friday and Saturday): As non-residential plus Friday night accommodation inc. breakfast and £25 towards evening meal and Saturday night accommodation inc. breakfast and £25 towards evening meal.
| Boutique Boot Camp | Single | 2 Sharing |
|---|---|---|
| 3 days and 3 nights - 9am-5pm day 1, 9am-5pm day 2 and 9am-3pm day 3 |
£769 | £599 |
Prices per person. Price includes all group activities, exclusive small number of guests on boot camp, 10% off at the Waterbeach – please book in advance, 1 x free TRX session (1/2 hour) and 1x free Lifestyle Consultation.
| Bridal Boot Camp / Bikini Boot Camp | ||
|---|---|---|
| Duration | Single | 2 Sharing |
| 3 days + 3 nights accommodation | £709 | £549 |
Prices per person. Price includes all group activities, 3 nights accommodation and breakfast each day, £25 towards meal each evening, two course lunch each day including one soft drink with each meal, 10% off at the Waterbeach Spa - please book in advance and 1 x free TRX session (1/2 hour).
There will be a selection of healthy snacks, herbal teas and water available throughout the days.
All meals are taken at the Goodwood Bar and Grill.
All prices are inclusive of VAT.
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